Mormon Channel Daily

Diana Smith on Losing 100 Pounds - April 01, 2015

Episode 723

100 Pound Weight Loss7:17

How many of you follow the Instagram account @LivyLovestoRun? We chatted with the owner and subject of that account, Diana Smith, about her 100-pound weight loss.

In addition to physical strength, Diana earned increased spiritual strength as she got fit. She tells us what she has learned about her body and what it really means to lead a healthy life.